Mental Health Quotes

"The healthy man does not torture others, generally it is the tortured who turn into torturers" "Solitude is the key to sanity " "We must make the best of those ills which cannot be avoided" "We need joy as we need air" "The best revenge, like success, is living well" "Worry divides the mind into that which is worthwhile and that which is irrelevant" "A merry heart does good like medicine" "I understand that fear is my friend, but not always" "You are never stronger than when you land on the other side of despair" "There is no birth of consciousness without pain" "We don’t get to witness who we might have been if trauma hadn’t shaped us this way" "The more we stress, the more likely we are to be hung up on behaviors that relieve stress in the short term" "Children don’t get traumatized because they get hurt; children get traumatized because they’re alone with the hurt" "The very same brain centers that interpret and process emotional pain are the ones that interpret and process physical pain" "The primary events of trauma rarely end when the traumatic experience itself ends" "The modern mind is overstimulated and the modern body is understimulated and overfed" "The higher your self-esteem, the more resilient you will be" "When you stop doing things for fun, you might as well be dead." "Until we find ourselves it is impossible to find peace." "Loneliness does not come about because people isolate themselves but because they feel they are fundamentally different from everyone else."