Mental Health Quotes

"We don't need to be constantly occupied to be fulfilled." "The more strongly we can appreciate solitude, the more we can tread the earth in peace. " "I wouldn’t say I have a lack of fear. In fact, I’d like my fear emotion to be less because it’s very distracting and fries my nervous system." "The most certain sign of wisdom is happiness" "The clearest sign of wisdom is continued cheerfulness" "We cannot cure the world of sorrows, but we can choose to live" "The reason I don’t spend much time planning or worrying is because it's like trying to kill a fly with a sledgehammer." "To be stupid, selfish, and have good health are three requirements for happiness" "We must laugh and we must sing if only to avoid killing ourselves" "Sadness is a vice" "One must always hope when one is desperate, and doubt when one hopes" "My life has been full of terrible misfortunes most of which never happened" "Perhaps the only thing I really need is peace of mind" "You don't need to travel to far-off places to manage stress" "The essence of emotional trauma is a disconnection from the self" "Healing requires recognizing the pain that needs to be healed" "Children need the emotional presence of their caregivers to thrive" "Understanding the sources of our pain can be the first step towards healing" "We need joy as we need air" " "Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."