Mindfulness Quotes

"Here are additional famous quotes by Alan Watts:" "The past and future are real illusions, that they exist in the present, which is what there is and all there is" "Stop measuring days by degree of productivity and start experiencing them by degree of presence" "No valid plans for the future can be made by those who have no capacity for living now" "To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead, you relax and float" "Faith is a state of openness or trust" "When you learn to navigate and manage your mind, you can navigate and manage life" "Being present demands all of your attention, it’s the best gift you can give to anyone" "If you aren't in the moment, you are either looking forward to uncertainty or back to pain and regret" "Sleep is the best meditation" "When you practice gratefulness, there is a sense of respect toward others" "We can never obtain peace in the outer world until we make peace with ourselves" "You can spend your whole life imagining ghosts, worrying about the pathway to the future, but all there will ever be is what’s happening here" "The reason I talk to myself is because I’m the only one whose answers I accept" "Do not be dead serious about your life. It is just a play." "The fear is simply because you are not living with life, you are living in your mind." " " "Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." "We are increasingly learning to concentrate on what is important" "Great thoughts speak only to the thoughtful mind, but great actions speak to all mankind."