Mindfulness Quotes

"Waking up to who you are requires letting go of who you imagine yourself to be." "Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever." "The only way to make sense out of change is to plunge into it, move with it, and join the dance." "I don't really think about anything too much. I live in the present. I move on" "The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy." "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future." "We have more possibilities available in each moment than we realize." "It does not do to dwell on dreams and forget to live" "The path to the Truth is a labor of the heart, not of the head. Make your heart your primary guide." "Don't search for heaven and hell in the future. Both are now present. Wherever you are is heaven and hell at the same time." "Life is for living, not living uptight." "I don't think of all the misery, but of the beauty that still remains." "The universe is always conspiring to help you, even if it doesn’t feel that way sometimes." "Let us cultivate our garden." "The most interesting place you can discover things is in your everyday life" "Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity." "The chains of habit are too weak to be felt until they are too strong to be broken." "Silence is one of the great arts of conversation" "There are thoughts which are prayers. There are moments when, whatever be the attitude of the body, the soul is on its knees." "Try not to resist the changes which come your way. Instead let life live through you."