Mindfulness Quotes

"To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you." "We have more possibilities available in each moment than we realize." "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future." "The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy." "I don't really think about anything too much. I live in the present. I move on" "The only way to make sense out of change is to plunge into it, move with it, and join the dance." "Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever." "Waking up to who you are requires letting go of who you imagine yourself to be." "Life is too short to be angry all the time" "You’ll miss the best things if you keep your eyes shut." "The truth is, I am rooted, but I flow." "Wake up and live now" "Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure" "You can spend your whole life imagining ghosts, worrying about the pathway to the future, but all there will ever be is what’s happening here" "The reason I talk to myself is because I’m the only one whose answers I accept" "Do not be dead serious about your life. It is just a play." "The fear is simply because you are not living with life, you are living in your mind." "What you need to understand is, for any solution you seek, there is an Inner Engineer available within you." "Doing the best at this moment puts you in the best place for the next moment" "In solitude we give passionate attention to our lives, to our memories, to the details around us."