Nutrition Quotes

"The two basic items necessary to sustain life are sunshine and coconut milk." "I don't do detoxes or cleanses; they don't really work for me." "One cannot think well, love well, sleep well, if one has not dined well" "The human body must be suffused with adequate nutrition" "To eat is to appropriate by destruction." "If you can control what you eat, you can control all other aspects of your life." "You don't have to be on a diet to think of numbers or to want to shed a few pounds" "Let food be thy medicine and medicine be thy food" "For the first time in history, more people die today from eating too much than from eating too little." "Avoid fried meats which angry up the blood" "He who does not mind his belly will hardly mind anything else" "I eat like a peasant, but I fast like an aristocrat." "To lengthen thy life lessen thy meals" "If it came from a plant, eat it. If it was made in a plant, don’t" "Eat food. Not too much. Mostly plants. " "The diet, to be healthy, must be primarily plant-based. " "Eat food, not too much, mostly plants." "I just try to keep healthy more so than trying to be thin" "I eat smart—I do think that’s the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself" "A man may not always eat and drink what is good for him, nor act as his reason directs."