“Let food be thy medicine and medicine be thy food”
— Hippocrates
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Simplified Meaning:
This quote means that what you eat has a powerful effect on your health. If you choose healthy foods, they can help you stay well and prevent diseases. For example, eating fruits and vegetables can help keep you from getting sick because they have vitamins your body needs. On the other hand, if you eat a lot of junk food, it can make you unhealthy, like getting tired easily or getting sick more often. Imagine your body is like a car that needs the right kind of fuel to run. If you put the wrong fuel in, it won't run well. Similarly, eating good foods gives your body the fuel it needs to work properly. So, taking care of what you eat can help you feel better and live a healthier life.
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Diet Health Healthy eating Hippocrates Holistic healing Natural remedies Nutrition Prevention WellnessFEATURED QUOTES
