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"خودت را در گذشته گم نکن خودت را در آینده گم نکن در خشم نگرانی یا ترس هایت گرفتار نشو به لحظه حال بازگرد"
Thich Nhat Hanh
Related tags
Awareness
Emotional balance
Focus on the present
Inner peace
Letting go
Living in the now
Mental clarity
Mindfulness
Present moment
Self-awareness
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