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"過去に自分を失わないでください 未来に自分を失わないでください 怒りや心配や恐怖にとらわれないでください 現在の瞬間に戻ってきてください"
Thich Nhat Hanh
Related tags
Awareness
Emotional balance
Focus on the present
Inner peace
Letting go
Living in the now
Mental clarity
Mindfulness
Present moment
Self-awareness
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