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"رها کردن به ما آزادی میدهد و آزادی تنها شرط برای خوشبختی است. اگر در دلمان هنوز به چیزی چنگ زده باشیم – خشم، اضطراب یا داراییها – نمیتوانیم آزاد باشیم."
Thich Nhat Hanh
Related tags
Emotional release
Freedom
Happiness
Inner peace
Letting go
Mental well-being
Mindfulness
Non-attachment
Personal growth
Self-liberation
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