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"手放すことが私たちに自由を与え、自由は幸福の唯一の条件です。心の中でまだ何かにしがみついている場合ー怒り、不安、または所有物ー私たちは自由になることはできません。"
Thich Nhat Hanh
Related tags
Emotional release
Freedom
Happiness
Inner peace
Letting go
Mental well-being
Mindfulness
Non-attachment
Personal growth
Self-liberation
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