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"La mayor parte de lo que llamamos "personalidad" está determinada por cómo hemos optado por defendernos contra la ansiedad y la tristeza."

Alain de Botton

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Simplified Meaning:

Our personality is mostly shaped by how we choose to protect ourselves from feeling worried or sad.

Related tags
Anxiety Coping strategies Emotional well-being Identity Mental health Personal development Personality Psychology Sadness Self-defense mechanisms
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