"لم يعد الأمر يتعلق بالعمل بجدية ولفترات أطول وزيادة الإجهاد"
— Arianna Huffington
Simplified Meaning:
The idea here is that simply putting in more hours or working harder isn't the best way to succeed or be happy anymore. In the past, many people believed that working more meant you would get more done and be more successful. Now, we're realizing that this can lead to stress and burnout. Instead, it’s about working smarter and finding balance. For example, if a student studies non-stop without breaks, they might become exhausted and not remember what they've learned. But if the student takes breaks, gets enough sleep, and organizes their study time well, they can understand and remember information better without feeling overwhelmed. This shows it's important to find efficient ways to work and maintain a healthy life balance.
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