"پیادهروی صبح زود یک نعمت برای تمام روز است"
— Henry David Thoreau
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Simplified Meaning:
Going for a walk early in the morning can make your whole day better. When you walk outside in the morning, you breathe fresh air, see nature, and move your body, which wakes you up and gives you energy. It's like giving yourself a little boost before starting your day. Think about how you feel when you stretch after being in bed all night—it helps you feel more awake and ready to get things done. People say that morning walks can help you think clearer, feel happier, and stay in a good mood. If you try doing this every day, you might find that you feel more positive and handle your tasks better.
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