"習慣が自分のアイデンティティの一部になるとき、それが内発的動機付けの究極の形です。"
— James Clear
Simplified Meaning:
When you do something so regularly that it becomes a natural part of who you are, you feel motivated from within yourself to keep doing it.
Related tags
Behavior change Habit formation Identity Intrinsic motivation Motivation Personal growth Psychology Self-discipline Self-identity Self-improvementFEATURED QUOTES