"必须先建立习惯，然后才能改进。"
— James Clear
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Simplified Meaning:
To make something better, you first need to have it as a regular part of your routine. For example, if you want to become a better runner, you need to start running regularly first. Once it's something you do often, you can start working on getting faster or running longer distances. This idea can be applied to many things in life, like studying, cooking, or even saving money. It's hard to improve something that isn't already a part of your everyday life because you won't have enough practice or experience. So, the first step is to make it a habit, and then you can focus on making it better.
Related tags
Behavior change Consistency Discipline Growth Habits Mindset Motivation Personal development Routine Self-improvementFEATURED QUOTES
