"我们越放下执着，就越能获得平静。"
— Jay Shetty
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Simplified Meaning:
When we stop clinging to things, we feel more calm and happy. Imagine you're carrying a heavy backpack filled with rocks. It's hard to walk, and you feel tired. But if you start taking the rocks out, your walk becomes easier, and you feel lighter. In real life, those "rocks" are our fears, worries, and desires for things we can't control. By letting go of them, we don't feel as stressed or anxious. This way, we can focus on things that truly matter and enjoy life more. For example, instead of stressing over getting the latest phone, be happy with what you have and spend time with friends. This will bring you more joy and peace.
Related tags
Detachment Emotional freedom Inner calm Inner peace Mindfulness Minimalism Personal development Self-improvement Spiritual growth WellbeingFEATURED QUOTES
