"Para mí, hay tres cosas que todos deberíamos hacer todos los días. Deberíamos hacer esto todos los días de nuestras vidas. La primera es reír. La segunda es pensar. Y la tercera es que tus emociones te lleven a las lágrimas."
— Jim Valvano
Simplified Meaning:
We should try to experience three important things every day to live a full and meaningful life. First, we should laugh because it makes us feel happy and can lighten our mood. Think of it like watching a funny movie or sharing jokes with friends; it brings joy and helps us feel good. Second, we should take time to think because it helps us understand the world and make better choices. This could be as simple as spending a few minutes alone to reflect on our day or ponder a challenging question. Third, we should let ourselves feel deep emotions. Sometimes, this means being so moved by something—like a touching story, a beautiful piece of music, or an act of kindness—that it brings us to tears. Allowing ourselves to be moved in this way keeps us connected to our humanity and the people around us. If we laugh, think, and feel deeply every day, we stay balanced and more in tune with ourselves and the world.