"این واقعا به یوگا مربوط نمی شود. به زندگی شما مربوط است. مربوط به بیدار شدن برای کار درونی و زندگی خودتان است، همیشه پرورش ذهن مبتدی."
— Jon Kabat Zinn
Simplified Meaning:
Yoga is not just about the physical poses. It’s more about understanding yourself and your life. It’s about being aware of your inner thoughts and actions and always being open to learning new things.
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Inner work Life journey Mindfulness Personal growth Self-awareness Self-discovery Spirituality Transformation YogaFEATURED QUOTES