"ヨガについてではありません。あなたの人生についてです。自分の内面の仕事と人生に目覚め、常に初心者の心を育むことについてです。"
— Jon Kabat Zinn
Copied to clipboard
Simplified Meaning:
The quote means that yoga is not just about doing physical exercises, but about improving your whole life. It's about becoming more aware of yourself and constantly learning and growing. Imagine someone starting a new hobby like gardening. As they plant seeds and take care of their garden, they learn new things and become more patient. Yoga works in a similar way by helping people discover more about themselves and develop a positive attitude. By approaching life with curiosity and willingness to learn, just like a beginner does, anyone can become wiser and more fulfilled.
Related tags
Inner work Life journey Mindfulness Personal growth Self-awareness Self-discovery Spirituality Transformation YogaFEATURED QUOTES
