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“It's not really about the yoga. It’s about your life. It's about the waking up to your own inner work and life, cultivating always a beginner's mind.”

Jon Kabat Zinn

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Simplified Meaning:

Yoga is not just about the physical poses. It’s more about understanding yourself and your life. It’s about being aware of your inner thoughts and actions and always being open to learning new things.

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Inner work Life journey Mindfulness Personal growth Self-awareness Self-discovery Spirituality Transformation Yoga
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