“It's not really about the yoga. It’s about your life. It's about the waking up to your own inner work and life, cultivating always a beginner's mind.”
— Jon Kabat Zinn
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Simplified Meaning:
The quote means that yoga is not just about doing physical exercises, but about improving your whole life. It's about becoming more aware of yourself and constantly learning and growing. Imagine someone starting a new hobby like gardening. As they plant seeds and take care of their garden, they learn new things and become more patient. Yoga works in a similar way by helping people discover more about themselves and develop a positive attitude. By approaching life with curiosity and willingness to learn, just like a beginner does, anyone can become wiser and more fulfilled.
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Inner work Life journey Mindfulness Personal growth Self-awareness Self-discovery Spirituality Transformation YogaFEATURED QUOTES
