"这其实与瑜伽无关。这与你的生活有关。这是关于唤醒你自己的内在工作和生活,始终培养初学者的心态。"
— Jon Kabat Zinn
Simplified Meaning:
Yoga is not just about the physical poses. It’s more about understanding yourself and your life. It’s about being aware of your inner thoughts and actions and always being open to learning new things.
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Inner work Life journey Mindfulness Personal growth Self-awareness Self-discovery Spirituality Transformation YogaFEATURED QUOTES