"疗愈来自于实践本身,当我们能够与自己同在时。"
— Jon Kabat Zinn
Simplified Meaning:
When we spend time with ourselves and pay attention to our feelings and thoughts, it helps us to feel better.
Related tags
Healing Inner peace Meditation Mindfulness Personal growth Self-acceptance Self-awareness Self-care Self-compassion Well-beingFEATURED QUOTES