“I think you have to make time for yourself so you can give energy when you are giving it”
— Katy Perry
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Simplified Meaning:
When you don't take care of yourself, it's hard to help others or do things well. Imagine your energy is like a battery. If you are always busy and never recharge, your battery will run out. Taking a break, doing something you enjoy, or just relaxing helps recharge your battery. When you feel rested and happy, you can work better and be more helpful to others. For instance, think of a mom taking a small nap while her baby sleeps. When she wakes up, she feels fresh and has more patience and love to share with her baby. So, it's important to take moments for yourself so you can be your best for others.
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Balance Energy Mentalhealth Mindfulness Personaldevelopment Selfcare Selfimprovement Selflove WellbeingFEATURED QUOTES
