“Be careful about reading health books. You may die”
— Mark Twain
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Simplified Meaning:
Sometimes, if you follow health advice blindly, it could actually be harmful. Imagine if someone reads advice saying that eating lots of kale every day is the best thing for health, so they start eating only kale. In reality, this could make them sick because they miss out on other important foods. This saying warns us not to trust everything we read in health books without checking if it’s really good for us. It’s important to get information from reliable sources and maybe talk to a doctor before making big changes to our diet or health routines. So, when you see new health tips, think twice and make sure they won’t do more harm than good.
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