“Worrying is like paying a debt you don't owe”
— Mark Twain
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Simplified Meaning:
Imagine you are always thinking about something bad that might happen in the future, even if it hasn't happened yet and might not happen at all. It's like feeling the stress of needing to pay money when you really don't owe anything. For example, if you keep worrying about failing a test you haven’t taken, you’re making yourself upset and stressed for no reason. Instead of being anxious, you could use that energy to study or relax, knowing you’ve done your best. Worrying too much can waste your time and make you unhappy, just like handing over money for a bill that doesn't exist. Focusing on what you can actually do helps you feel more in control and at peace.
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Anxiety Emotional well-being Mental health Mindfulness Peace of mind Positivity Self-care Stress Stress management WorryFEATURED QUOTES
