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"私は賢く食べます ― それは最終的に肌や髪、爪の状態、そして自分自身の感じ方に現れるようなものだと思います"

Meredith Vieira

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Simplified Meaning:

Eating healthy food can make your skin, hair, and nails look better and help you feel good about yourself.

Related tags
Healthy eating Holistic health Nutrition Selfcare Selfesteem Selfimprovement Wellness
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