“Sorrow is a sickness worse than any other.”
— Michel de Montaigne
Simplified Meaning:
Feeling very sad can affect us more deeply than other kinds of illnesses. When people are sad or grieving, it can make them feel tired, less interested in things they used to enjoy, and sometimes even physically unwell. For example, imagine someone who has lost a loved one. They might find it hard to get out of bed, go to work, or even eat properly because their sadness is so overwhelming. This kind of emotional pain can be harder to heal than a physical wound because it impacts the mind and heart deeply. To feel better, they need support from friends or family, or they might need to talk to a professional like a therapist. Taking care of our emotional health is just as important as taking care of our physical health. By finding ways to manage our sadness and seeking help when we need it, we can start to feel better and take part in life again.
