"你不能同时笑着又害怕。"
— Stephen Colbert
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Simplified Meaning:
When you laugh, you feel happy and relaxed. Fear, on the other hand, makes you tense and worried. These two feelings are opposites and cannot happen simultaneously. Think about when you watch a comedy movie; you're so busy laughing at the jokes that you forget about things that scare you. Similarly, if you're scared of public speaking, try to start with a joke. It can make you and others feel more at ease. Laughter can help you face your fears by replacing anxious feelings with positive ones.
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Coping mechanisms Emotions Fear Happiness Human experience Laughter Mental health Mindset Psychology Well-beingFEATURED QUOTES
