"قلبهایمان را با همدلی خود پر کنیم نسبت به خودمان و نسبت به همه موجودات زنده"
— Thich Nhat Hanh
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Simplified Meaning:
Compassion means caring about others and ourselves. When we treat ourselves with kindness and understanding, it's easier to be kind to others too. Imagine you make a mistake at work. Instead of being very hard on yourself, you forgive yourself and learn from it. This same kindness can be extended to others when they make mistakes. For example, if a friend or colleague messes up, you remember how it felt for you and show them understanding and support. By filling our hearts with compassion, we create a more loving and supportive environment for everyone. This helps us live happier and more connected lives because we are all trying our best and deserve kindness.
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Altruism Compassion Empathy Humanity Inner peace Kindness Love Mindfulness Self-care Self-compassionFEATURED QUOTES
