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"不要在过去迷失自己 不要在未来迷失自己 不要被愤怒担忧或恐惧困住 回到当下"

Thich Nhat Hanh

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Simplified Meaning:

Focus on living right now, not on what has happened before or what might happen later. Don't let anger, worry, or fear control you.

Related tags
Awareness Emotional balance Inner peace Letting go Living in the now Mental clarity Mindfulness Present moment Self-awareness
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