"不要在过去迷失自己 不要在未来迷失自己 不要被愤怒担忧或恐惧困住 回到当下"
— Thich Nhat Hanh
Simplified Meaning:
Focus on living right now, not on what has happened before or what might happen later. Don't let anger, worry, or fear control you.
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Awareness Emotional balance Inner peace Letting go Living in the now Mental clarity Mindfulness Present moment Self-awarenessFEATURED QUOTES