"その瞬間にいることと、自分のスポーツを楽しむことが大好きです"
— Virat Kohli
Simplified Meaning:
When someone says they love being in the moment and enjoying their sport, it means they feel happy and focused only on what they are doing right now. They aren't worrying about mistakes they made before or thinking too much about what might happen later. It's like when a child is playing their favorite game; they are completely present and having fun without any other thoughts. This mindset helps them perform better and feel more satisfied because they are fully engaged. Imagine a musician playing a song. If they enjoy every note they play instead of stressing about a performance later, the music sounds better and the experience is much more fulfilling. In everyday life, you can apply this by concentrating on and savoring each task or activity you do, whether it's cooking a meal, reading a book, or talking with a friend. Enjoying the moment brings greater happiness and helps you do things with more passion and dedication.
