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Inner Peace Quotes

"Healing and nourishment will not be possible if we are at war with ourselves or society."
Thich Nhat Hanh
"The most important practice is the practice of the present moment."
Thich Nhat Hanh
"You can live in the here and now and be free of the past."
Thich Nhat Hanh
"I've made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them"
Sandra Bullock
"When you react, you let others control you. When you respond, you are in control"
Bohdi Sanders
"The minute you start caring about what other people think, is the minute you stop being yourself "
Meryl Streep
"I don't want to be rich and I don't want to be famous"
Gwyneth Paltrow
"Life is one big mind game. The only person you are playing against is yourself"
David Goggins
"Know your own happiness. Want for nothing but patience or give it a more fascinating name: call it hope"
Jane Austen
"The real meditation practice is how we live our lives from moment to moment to moment."
Jon Kabat Zinn
"Healing comes out of the practice itself, when we are able to be with ourselves."
Jon Kabat Zinn
"Mindfulness is a way of befriending ourselves and our experience."
Jon Kabat Zinn
"Mindfulness is not about getting anywhere else."
Jon Kabat Zinn
"Meditation is the only intentional, systematic human activity which at its core is about not trying to improve yourself or get anywhere else."
Jon Kabat Zinn
"Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment."
Jon Kabat Zinn
"Pride is not the opposite of shame, but its source. True humility is the only antidote to shame "
Uncle Iroh
"The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it."
Sadhguru
"The more you try to be special, the more you get hurt."
Sadhguru
"If you want to be at ease, the first thing is to accept yourself the way you are, but strive to be a better version of yourself in the next moment."
Sadhguru
"Your thoughts and emotions may keep you fully engaged throughout the day, but they have nothing to do with who you are."
Sadhguru