Mental Health Quotes

"In the game of life, it’s a good idea to have a few early losses, which relieves you of the pressure of trying to maintain an undefeated season" "Your world is a living expression of how you are using and have used your mind" "Worry does not empty tomorrow of its sorrow, it empties today of its strength" "A sense of humor is a major defense against minor troubles" "The most important relationship in your life is the one you have with yourself" "Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention" "Happiness is good health and a bad memory" "Feeling is what you get for thinking the way you do." "Love yourself. It is important to stay positive because beauty comes from the inside out" "Feed your fears and your faith will starve. Feed your faith, and your fears will. " "No one can pray and worry at the same time. " "A person who has good thoughts cannot ever be ugly." "It is very dangerous to have your self-worth riding on your results as an athlete" "Sharing our experience with pregnancy was incredibly important because we realized how challenging and difficult that was, and there are really dark moments where you think you're alone" "I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?" "If you are working 24/7, you're not going to have any interesting ideas" "Our emotions have a mind of their own, one which can hold views quite independently of our rational mind." "Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood." "Boys who, at age 16, acquire emotional intelligence skills such as impulse control, empathy, and conflict management become well-adjusted 22-year-olds." "The way you think determines the way you feel, and the way you feel influences the way you behave."