Mental Health Quotes

"Trauma is not what happens to you; it’s what happens inside you as a result of what happens to you" "Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend" "Addiction is mostly about emotional pain; it is an attempt to escape the suffering that comes with being human" "You're a legend in your own mind." "Boredom is the biggest disease in the world, darling."