Physical Activity Quotes

"I think it’s quite great to set yourself a big challenge, and then you’ve got another reason for keeping fit." "There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that." "My rule is to break one sweat a day." "I work out Monday through Friday. I take Saturday and Sunday off." "Swimming is not a sport. Swimming is a way to keep from drowning. That’s just common sense!" "Watching a child makes it obvious that the development of his mind comes through his movements."