Physical Activity Quotes

"I think it’s quite great to set yourself a big challenge, and then you’ve got another reason for keeping fit." "There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that." "My rule is to break one sweat a day." "I work out Monday through Friday. I take Saturday and Sunday off." "Swimming is not a sport. Swimming is a way to keep from drowning. That’s just common sense!" "Watching a child makes it obvious that the development of his mind comes through his movements." "I like to get out there and get my hands dirty. I like to run the court." "You cannot be depressed and active" "Sport is something that is very inspirational for young people" "Walking is the best possible exercise Habituate yourself to walk very far"