“My rule is to break one sweat a day.”

“The way I see it, you can either run from it, or learn from it.”

“One day the people that didn’t believe in you will tell everyone how they met you.”

“You are not defeated when you lose. You are defeated when you quit.”

“Tough times don't last, tough people do”

“A life spent making mistakes is not only more honorable, but more useful than a life spent...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“When inspiration does not come to me, I go halfway to meet it.”

“Sometimes by losing a battle you find a new way to win the war”

“Do not pray for an easy life, pray for the strength to endure a difficult one.”

“Everything that happens happens as it should, and if you observe carefully, you will find ...”

“What you’re thinking is what you’re becoming.”

“The key to success is not in the will to win, but in the will to prepare to win.”