"الامتنان هو ترياق القلق"

“Success at anything will always come down to this: focus and effort. And we control both.”

“What you’re thinking is what you’re becoming.”

“The greater your capacity to love, the greater your capacity to feel the pain.”

“The most beautiful thing you can wear is confidence”

“If you think adventure is dangerous, try routine: it is lethal.”

“Innovation distinguishes between a leader and a follower.”

“I know this world is cold and deceiving but I keep my head up like my nose is bleeding”

“Nobody should pin their hopes on a miracle.”

“When you have a goal, when you have a vision, everything becomes easy”

“Sometimes you just have to ask yourself 'Am I having fun?'”

“A life spent making mistakes is not only more honorable, but more useful than a life spent...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”