Stress Relief Quotes

"Throw off your worries when you throw off your clothes at night." "The best cure for the body is a quiet mind" "As a cure for worrying, work is better than whisky." "Nothing to me feels as good as laughing incredibly hard" "Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind." "Do not take life too seriously. You will never get out of it alive" "Good day in my mind, safe to take a step out, get some air now, let your edge out" "By putting yourself in that intense form of stress, it makes regular life more peaceful." "People think, 'I don't have time to meditate.' That's like saying, 'I don't have time to take my medication.'" "Gratitude is the antidote to anxiety" "Multiplexes are not a bad thing they afford you the possibility of escaping the shittiness of life for a little while through a movie and I love that" "We all need something to help us unwind at the end of the day " "Laughter is an instant vacation" "If your stomach disputes you, lie down and pacify it with cool thoughts" "A sense of humor is a major defense against minor troubles"