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"La gente piensa, 'No tengo tiempo para meditar.' Eso es como decir, 'No tengo tiempo para tomar mi medicación.'"

Arianna Huffington

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Simplified Meaning:

Skipping meditation because you're busy is like skipping important medication because you don't have time.

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Daily routine Meditation Mental health Mindfulness Personal growth Self-care Stress relief Time management Well-being Wellness
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