"مردم فکر می کنند من وقت ندارم مدیتیشن کنم. این مثل این است که بگویید من وقت ندارم دارویم را بخورم."
— Arianna Huffington
Simplified Meaning:
Skipping meditation because you're busy is like skipping important medication because you don't have time.
Related tags
Daily routine Meditation Mental health Mindfulness Personal growth Self-care Stress relief Time management Well-being Wellness