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"我必须提醒自己呼吸,几乎是提醒我的心脏跳动。"

Emily Bronte

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Simplified Meaning:

The person often feels so stressed or anxious that they need to consciously tell themselves to relax and keep living normally.

Related tags
Anxiety Breathing Emotional wellbeing Inner peace Mental health Mindfulness Reminder Self-care Stress relief
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