"冥想就是追求虚无。这就像终极的休息。这比你经历过的最好的睡眠还要好。这是一种心灵的宁静。"
— Hugh Jackman
Simplified Meaning:
Meditation is about having a clear and calm mind, feeling very peaceful and rested, even more than the best sleep you've ever had.
Related tags
Inner peace Meditation Mental clarity Mindfulness Quiet mind Relaxation Spiritual practice Stress relief TranquilityFEATURED QUOTES