“Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind.”
— Hugh Jackman
Simplified Meaning:
Meditation is about having a clear and calm mind, feeling very peaceful and rested, even more than the best sleep you've ever had.
Related tags
Inner peace Meditation Mental clarity Mindfulness Quiet mind Relaxation Spiritual practice Stress relief TranquilityFEATURED QUOTES