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"自分をその激しい形のストレスに置くことによって、普段の生活がより平和になります。"

Joe Rogan

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Simplified Meaning:

When you deliberately go through tough, demanding situations, regular daily life feels easier and less stressful. Imagine you are training to run a marathon. The training is hard and tiring, but it helps you grow stronger and become more disciplined. After pushing yourself during the training, a simple jog or walk in the park feels much more manageable and enjoyable. This idea can be applied to other areas of life too. For instance, if you work on very challenging projects at your job, regular tasks will seem simpler and you may handle them with less anxiety. By facing and overcoming difficult situations, you can make other parts of your life smoother and more relaxed.

Related tags
Calmness Inner peace Mental strength Overcoming challenges Personal growth Perspective Resilience Stress management Stress relief
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