"La meilleure façon de capturer des moments est de faire attention. C'est ainsi que nous cultivons la pleine conscience."
— Jon Kabat Zinn
Simplified Meaning:
To really enjoy and remember special times, we should focus on what is happening right now. This helps us become more aware and live in the moment.
Related tags
Attention Awareness Consciousness Cultivation Daily practice Focus Mindful living Mindfulness Moments PresenceFEATURED QUOTES