"捕捉瞬间的最佳方式是保持专注。这就是我们如何培养正念的方法。"

“When someone leaves, it’s because someone else is about to arrive.”

“Don’t quit. Suffer now and live the rest of your life as a champion.”

“Success is no accident”

“Don't let the fear of losing be greater than the excitement of winning”

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

“Wake up determined. Go to bed satisfied.”

“Action speaks louder than words”

“These pains you feel are messengers. Listen to them”

“If you've got an idea, start today. There's no better time than now to get going”

“Every accomplishment starts with the decision to try”

“The people who are crazy enough to think they can change the world are the ones who do.”

“Every failed experiment is one step closer to success.”