"El mindfulness te ayuda a volver al presente. Y cada vez que vas allí y reconoces una condición de felicidad que tienes, la felicidad llega."
— Thich Nhat Hanh
Simplified Meaning:
When you focus on the present moment, you notice the things that make you happy right now. This makes you feel happy.
Related tags
Gratitude Happiness Inner peace Meditation Mental health Mindfulness Positive thinking Present moment Self-awareness Well-beingFEATURED QUOTES