"正念帮助你回到当下。每次你回到那里并识别出自己拥有的幸福状态,幸福就会到来。"
— Thich Nhat Hanh
Simplified Meaning:
When you focus on the present moment, you notice the things that make you happy right now. This makes you feel happy.
Related tags
Gratitude Happiness Inner peace Meditation Mental health Mindfulness Positive thinking Present moment Self-awareness Well-beingFEATURED QUOTES