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"أعتقد أنه من المهم أن ننظر في الأسباب الجذرية لتوترنا وأن نحاول تفكيكها بدلاً من محاولة تغطيتها بالأدوية."
Gwyneth Paltrow
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Coping strategies
Emotional health
Healthy living
Holistic approach
Mental health
Mental wellness
Root causes
Self-care
Stress management
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